A Houston-based mom, photographer and podcaster promotes Health At Every Size® (HAES) in order to improve body positivity among women. … More Social Justice Activists Promote Size Diversity in a Diet-Obsessed Culture
How can we deprogram our internalized oppression if we fail to recognize the toxic messages that we consume via social media, social interactions, magazines, television, billboards, etc.? … More THEY LIVE: Internalized Oppression As a Side Effect of External Oppression
Mindfulness about our thoughts and feelings enables us to pause and remember that eating disorder recovery is our goal, thus empowering us to make the best decisions for our mental health. … More Overcoming Anxiety In Eating Disorder Recovery
Body Compassion supports the Health At Every Size® movement and strives to promote self-acceptance, size equality, and respect for all persons. Watch the Poodle Science video, which exposes the limitations of current research on weight and health.
To learn more about the Health At Every Size® approach, please visit Association for Size Diversity and Health (ASDAH).